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Week of Oct 4, 2026
| Monday, October 5, 2026 |
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5:00 AM
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WOD (4/15) |
CrossFit Ohana |
(11 spots left) |
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9:00 AM
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WOD (4/15) |
CrossFit Ohana |
(11 spots left) |
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6:15 PM
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WOD (1/10) |
CrossFit Ohana |
(9 spots left) |
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7:30 PM
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The Foundations (0/15) |
CrossFit Ohana |
(15 spots left) |
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| Tuesday, October 6, 2026 |
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5:00 AM
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WOD (3/15) |
CrossFit Ohana |
(12 spots left) |
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5:15 PM
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OhanaRise (0/12) |
CrossFit Ohana |
(12 spots left) |
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8:00 PM
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WOD (0/15) |
CrossFit Ohana |
(15 spots left) |
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| Wednesday, October 7, 2026 |
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9:00 AM
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WOD (3/15) |
CrossFit Ohana |
(12 spots left) |
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5:15 PM
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OhanaRise (0/12) |
CrossFit Ohana |
(12 spots left) |
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6:15 PM
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WOD (1/10) |
CrossFit Ohana |
(9 spots left) |
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7:30 PM
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The Foundations (0/15) |
CrossFit Ohana |
(15 spots left) |
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| Thursday, October 8, 2026 |
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5:00 AM
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WOD (3/15) |
CrossFit Ohana |
(12 spots left) |
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5:15 PM
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OhanaRise (0/12) |
CrossFit Ohana |
(12 spots left) |
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8:00 PM
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WOD (0/15) |
CrossFit Ohana |
(15 spots left) |
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| Friday, October 9, 2026 |
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5:00 AM
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WOD (3/15) |
CrossFit Ohana |
(12 spots left) |
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9:00 AM
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WOD (1/15) |
CrossFit Ohana |
(14 spots left) |
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6:15 PM
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WOD (1/10) |
CrossFit Ohana |
(9 spots left) |
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7:30 PM
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The Foundations (0/15) |
CrossFit Ohana |
(15 spots left) |
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| Saturday, October 10, 2026 |
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9:00 AM
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WOD (1/18) |
CrossFit Ohana |
(17 spots left) |
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