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Week of Jul 13, 2025
| Monday, July 14, 2025 |
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5:00 AM
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WOD (2/15) |
CrossFit Ohana |
(13 spots left) |
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9:00 AM
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WOD (2/15) |
CrossFit Ohana |
(13 spots left) |
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6:15 PM
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WOD (1/10) |
CrossFit Ohana |
(9 spots left) |
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7:30 PM
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The Foundations (0/15) |
CrossFit Ohana |
(15 spots left) |
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| Tuesday, July 15, 2025 |
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5:00 AM
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WOD (2/15) |
CrossFit Ohana |
(13 spots left) |
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5:15 PM
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OhanaRise (0/12) |
CrossFit Ohana |
(12 spots left) |
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8:00 PM
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WOD (1/15) |
CrossFit Ohana |
(14 spots left) |
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| Wednesday, July 16, 2025 |
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9:00 AM
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WOD (1/15) |
CrossFit Ohana |
(14 spots left) |
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5:15 PM
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OhanaRise (0/12) |
CrossFit Ohana |
(12 spots left) |
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6:15 PM
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WOD (2/10) |
CrossFit Ohana |
(8 spots left) |
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7:30 PM
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The Foundations (0/15) |
CrossFit Ohana |
(15 spots left) |
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| Thursday, July 17, 2025 |
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5:00 AM
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WOD (0/15) |
CrossFit Ohana |
(15 spots left) |
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5:15 PM
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OhanaRise (0/12) |
CrossFit Ohana |
(12 spots left) |
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8:00 PM
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WOD (1/15) |
CrossFit Ohana |
(14 spots left) |
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| Friday, July 18, 2025 |
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5:00 AM
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WOD (0/15) |
CrossFit Ohana |
(15 spots left) |
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9:00 AM
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WOD (1/15) |
CrossFit Ohana |
(14 spots left) |
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6:15 PM
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WOD (1/10) |
CrossFit Ohana |
(9 spots left) |
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7:30 PM
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The Foundations (0/15) |
CrossFit Ohana |
(15 spots left) |
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| Saturday, July 19, 2025 |
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9:00 AM
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WOD (1/18) |
CrossFit Ohana |
(17 spots left) |
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