Week of Jan 4, 2026

Monday, January 5, 2026
5:00 AM
WOD (3/15) CrossFit Ohana (12 spots left)
9:00 AM
WOD (4/15) CrossFit Ohana (11 spots left)
6:15 PM
WOD (4/10) CrossFit Ohana (6 spots left)
7:30 PM
The Foundations (1/15) CrossFit Ohana (14 spots left)
Tuesday, January 6, 2026
5:00 AM
WOD (6/15) CrossFit Ohana (9 spots left)
5:15 PM
OhanaRise (0/12) CrossFit Ohana (12 spots left)
8:00 PM
WOD (3/15) CrossFit Ohana (12 spots left)
Wednesday, January 7, 2026
9:00 AM
WOD (3/15) CrossFit Ohana (12 spots left)
5:15 PM
OhanaRise (0/12) CrossFit Ohana (12 spots left)
6:15 PM
WOD (3/10) CrossFit Ohana (7 spots left)
7:30 PM
The Foundations (0/15) CrossFit Ohana (15 spots left)
Thursday, January 8, 2026
5:00 AM
WOD (7/15) CrossFit Ohana (8 spots left)
5:15 PM
OhanaRise (0/12) CrossFit Ohana (12 spots left)
8:00 PM
WOD (1/15) CrossFit Ohana (14 spots left)
Friday, January 9, 2026
5:00 AM
WOD (5/15) CrossFit Ohana (10 spots left)
9:00 AM
WOD (2/15) CrossFit Ohana (13 spots left)
6:15 PM
WOD (1/10) CrossFit Ohana (9 spots left)
7:30 PM
The Foundations (1/15) CrossFit Ohana (14 spots left)
Saturday, January 10, 2026
9:00 AM
WOD (1/18) CrossFit Ohana (17 spots left)