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Week of Apr 20, 2025
| Monday, April 21, 2025 |
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5:00 AM
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WOD (5/15) |
CrossFit Ohana |
(10 spots left) |
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9:00 AM
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WOD (3/15) |
CrossFit Ohana |
(12 spots left) |
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6:15 PM
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WOD (3/10) |
CrossFit Ohana |
(7 spots left) |
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7:30 PM
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The Foundations (1/15) |
CrossFit Ohana |
(14 spots left) |
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| Tuesday, April 22, 2025 |
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5:00 AM
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WOD (10/15) |
CrossFit Ohana |
(5 spots left) |
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6:15 AM
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OhanaRise (0/12) |
CrossFit Ohana |
(12 spots left) |
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5:15 PM
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OhanaRise (0/12) |
CrossFit Ohana |
(12 spots left) |
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8:00 PM
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WOD (3/15) |
CrossFit Ohana |
(12 spots left) |
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| Wednesday, April 23, 2025 |
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6:15 AM
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OhanaRise (0/12) |
CrossFit Ohana |
(12 spots left) |
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9:00 AM
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WOD (1/15) |
CrossFit Ohana |
(14 spots left) |
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5:15 PM
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OhanaRise (0/12) |
CrossFit Ohana |
(12 spots left) |
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6:15 PM
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WOD (5/10) |
CrossFit Ohana |
(5 spots left) |
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7:30 PM
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The Foundations (1/15) |
CrossFit Ohana |
(14 spots left) |
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| Thursday, April 24, 2025 |
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5:00 AM
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WOD (7/15) |
CrossFit Ohana |
(8 spots left) |
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6:15 AM
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OhanaRise (0/12) |
CrossFit Ohana |
(12 spots left) |
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5:15 PM
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OhanaRise (0/12) |
CrossFit Ohana |
(12 spots left) |
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8:00 PM
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WOD (4/15) |
CrossFit Ohana |
(11 spots left) |
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| Friday, April 25, 2025 |
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5:00 AM
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WOD (4/15) |
CrossFit Ohana |
(11 spots left) |
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9:00 AM
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WOD (1/15) |
CrossFit Ohana |
(14 spots left) |
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6:15 PM
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WOD (3/10) |
CrossFit Ohana |
(7 spots left) |
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7:30 PM
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The Foundations (1/15) |
CrossFit Ohana |
(14 spots left) |
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| Saturday, April 26, 2025 |
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9:00 AM
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WOD (3/18) |
CrossFit Ohana |
(15 spots left) |
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